Excited. Nervous. Excited. Eeek!
... AND ...
What have you recently registered for?
15 lunges w/bar front racked (45 lbs)
15 box jumps (16")
I completed this WOD in 11:01. I felt good; I thought about increasing the weight to 65 lbs (the prescribed weight for women was 75 lbs); however, I knew that I was going to run 3 miles with Ashley about an hour after my workout, so I kept it at 45 lbs. :)
Following my WOD, I did 3 miles with Ashley. It was our first run together in over a week! Glad we went out!